18.2 – Healthy Food

The first step towards a healthy body is a healthy diet, to give the body the right building blocks to maintain the human organism. Human cells are constantly exchanged, within a few years all molecules of the human body have been replaced, so that through a change in diet very fundamental changes are possible. On a molecular level it is possible to raise the vibrations of the physical body through intake of higher level food. These times it is difficult for humans in industrialized countries to receive truly high level food, which would be able to raise the vibrations of the physical body. Much food has been limited and polluted in its vibrations through the “modern” farming and marketing methods.

Here a few words about meat and fish: Food that comes from a dead animal is loaded with very low vibrations caused by the moment of forced death, and carries emotions of fear and terror which can be transferred to those that consume body parts of these killed animals. These emotions are easily transferred and are a burden to the soul.

Food which comes from the living animal (milk products), is not loaded as much with heavy emotions, but through the modern animal keeping methods there are no high vibrations in such food, especially since such sources are not intended by nature for human consumption – cows’ milk, e.g., is for calves, and its composition is optimized for these life forms, but not for humans.

Eggs are no chickens, but this is also not originally intended by creation to be human food. Just as the raising of cow, cattle and pigs is a disruption of nature by humans, disrespecting the rights of other life forms, treating them as if they were slaves. Products of such sources are not filled with high vibrations, mostly with the opposite, which is also why meat eating life forms are more aggressive than vegetarian ones.

But which food is high level? First of all, wild fruit, that nature intended to be food and have no other purpose than procreation of the plant. When consuming apples, pears, cherries, plums etc. the procreation does not get interrupted, assuming proper disposal of the seeds, returning them to nature. Such food is in total harmony with nature, and contains a large amount of nutrients. This is the best and highest form of food, which is why a large amount should come from these sources. To complement the food requirements, vegetables can be used (preferably ones that are essentially fruit, like tomatoes, zucchini, cucumber, egg plant, peppers etc.), but also leafy plants (lettuce etc.) and root vegetables (carrots etc.) contain many important nutrients which are necessary for a balanced diet.

However, through modern farming of vegetables and fruit these food sources are not as high as they used to be, as the use of chemicals disrupted nature and disturbs the harmony of nature, which lowers the quality of farming produce. The less chemicals are used, the higher the energy value of food, thus food from organic farming is recommendable.


Address of Apr. 16, 2000: Importance of Light

by archangel Michael

Greetings, dear friends on earth! I have come to you today to speak about the importance of “living with light” – expressing the cosmic light each day. During these challenging times, where you are facing all backed up problems that may have piled up, it is necessary to remain balanced, to remain centered – the only way you can achieve this is by using the light to connect yourself with the source of life, and cleanse yourself and your aura. As explained in detail in the triple light protection by Emmanuel, you can easily connect yourself with the source energy. Allow yourself a few minutes every day to apply this exercise – you will see the difference in your life, as you will not only find it easier to tackle your problems, but also will you be more in harmony with yourself, happier and healthier. You may have to go through a cleansing period to flush out some old burdens, but you will soon find out the true power of the white cosmic light – especially now, in this phase of the global transition. Now is the time to deal with old problems and get everything solved. The time of piling up debt – not just but also financially – is over. Now is the time to resolve all kinds of debts – including karmic. One step to do this properly and with the least amount of new or additional problems is to use the cosmic white light not only to ease the situation, but also to guide you into the right direction and give you the strength you need – and the inner balance. Embrace this wonderful opportunity to overcome your problems and debt. Take out the time for yourself to engulf yourself with the white light, you will find it is time well spent. Be blessed, and be greeted. Amen. Amen. Amen.