Vibrational changes can be obtained through better control of thought and spoken words, which will not only reduce or even prevent additional disharmonies, but balances the vibrational level through a change in behavior (high level thinking and use of high level, “positive” words), and can even raise the vibrations.
Of course, in the beginning it will not be easy to control thought and prevent low level thinking. However, with some practice you will succeed, and the changes in your life will be noticeable, as more joy comes into your life and more love is spread. This will eventually lead to a raise of your vibrational level and therefore is useful for the spiritual path. What is really important, is to observe thought and the spoken word and investigate them with your heart for low or high content, without feeling guilty about any lower thoughts, rather noticing this, which is the first step towards reducing such thought patterns that should be sent into the white light. In the white light they will be transformed into higher energy. Let us remember here, that darkness is the absence of light. The more a human being works with light, the less lower, darker thoughts will rise, and high thought will be guiding. When entering the Path of Light, such lower levels must be left behind. The beginning of the Path of Light is not always easy, as many challenges need to be met, and many barriers and obstacles must be overcome, but when you reach the spiritual path you will realize that this was the right thing to do, and all the troubles were only a small price to pay, because the spiritual path is a very fulfilling experience, full of miracles, and last but not least this is the “right” path for the human souls.