by EmmanuelGreetings, friends on earth! You have entered a new phase of the transition, which may be noticeable to you if you observe your life and your body closely. This current phase will bring more changes for your body, as it intensifies its adjustments. Some of the symptoms may be feeling physically exhausted, as well as an increased risk of infections, beyond seasonal accuracies on the northern hemisphere. I’m saying this not to cause fear or to make you believe you should feel that way, rather this is for those that experience this and have no explanation for it. Also, if you are not experiencing this, then I advise you to take good care of your physical body, especially in the coming weeks, to reduce the risk that I have just mentioned. While there are new strands of common diseases coming your way which are resistant to any known vaccinations, you need to realize that this has little importance, as you have reached the time where none of this needs to have an effect on you. Realize that you are mostly spirit, just using a physical vehicle at this time, and this vehicle may be needing special attention and some simple precautions – these precautions include regular, daily, frequent light work for your body, as explained in the Path of Light, in the chapter on Light Protection as well as consuming supportive, healthy foods, instead of polluting your physical and astral body with what you fittingly call “junk” food. Additionally, I advise you to take walks several times a week in nature if possible, at least in parks, if you live in a metropolitan area, and take an excursion into nature at least once a week. You need this contact with the elements of nature, the vibrations of earth are more dominant here than in densely populated areas, where earth’s vibrations are mixed and overpowered by man’s and astral vibrations. You need to get some distance to this to increase your inner peace, and through an increased inner harmony your aura gets harmonized – which in turn greatly reduces risks to your physical body from infectious diseases. When you make a true effort to follow my advice, you will learn that you truly do not need to fear what may be coming. Instead, you will be able to observe some interesting and enlightening changes in your body, which are only slightly mirrored by your physical appearance, as your ethereal, and higher bodies go through some changes, and your physical body adjusts more to the changing energy fields and dimensional parameters. It is amazing to view earth and the wonderful changes that appear to me like a butterfly that begins to come out of it’s cocoon, the three dimensional earth being the cocoon, and the four dimensional earth being the butterfly – and it is similar with your own development and unfolding of your transition. Be blessed, dear friends. Amen. Amen. Amen.