Be greeted, dearest friends on earth! It is with great joy that we return today to complete our small series of explanations of the triple light protection in further detail. As we come to the conclusion, it is time to turn your attention to the third part of this protection, after having asked for help from your guardian angel and spirit guide, and having filled your aura with light, as previously described. You begin this part by becoming aware that there is a central sun in the galaxy, which is a focus point of divine energy, a cosmic chakra. You ask for a beam of light of that sun to come to you, and while this is difficult to imagine, be aware that this is ultraviolet light. As it is impossible to envisage, as this light is invisible to your human eye and you have nothing similar as part of your experience, you can imagine it as a very bright violet light, but it is important to not change the color to violet – by being aware that while you picture it as a bright violet, it actually is ultraviolet. If you change it to violet by not being aware of it being ultraviolet, it is like using green instead of blue to imagine a sky – it will not work as intended. As this beam of ultraviolet light comes down to you, let it form a dome of light all around you and penetrate your entire aura, your entire existence. Continue the dome below yourself as an inverted dome, so that you end up being inside a sphere of ultraviolet light – a sphere that is filled with this ultraviolet light. Continue the exercise by observing how this light transforms and frees foreign energy within your aura, feel how this cleanses you of anything that is not yours, something you may have picked up at any point in your life, recently or long ago. Watch these energies dissolve, transform, and be lifted away by this beam of ultraviolet light. This is a deep cleansing of your aura. Doing this exercise for the first time will not lift all those foreign energies; it takes a series of regularly repeated applications for a profound cleansing, but there are few other exercises that can provide such in-depth cleansing, so this is another reason why the triple light protection should be done on a daily basis, twice a day for best results. You continue the exercise by becoming aware that this sphere of light not only removes energy that is not yours, but also returns the energy you have lost. During a human’s lifetime quite a lot of that energy is invested in situations that are not yours to deal with – you assume someone else’s responsibilities, although it was not your task to do so. You burden yourself with tasks and work that were not intended for you, and someone else is freed from that task – although only temporarily, as cosmic law requires that everyone completes his own tasks, sooner or later. While burdening yourself with those unnecessary tasks, you lose energy. Often this energy is never recovered – but with this exercise, you can receive what you lost, as this third part balances your aura’s energy levels, which requires replenishing lost energy reserves. This can result in increased health as such energy drops within the aura cause an imbalance which leads to disease. Doing this exercise as frequently as recommended can return and then maintain your own energy in a well balanced state which not only benefits your health but also your emotional and mental well-being; even memory loss can be restored, cancer and chronic diseases be cured, and relief can be provided from other ailments. However these are just secondary effects, as the primary goal and effect is to restore your own inner energy balance by removing unwanted energy – which can draw from your life force – and restoring your own energy levels to their adequate state. My dear friends, we have observed that some react to reading about such exercise with the thought that it is a lot of work and takes too long – however, if you consider the benefits and the profoundness of the changes, be assured that the time invested in doing this exercise twice every day is well spent, and is indeed insignificant compared to the benefits in physical health, emotional stability, mental health and spiritual growth. And as far as the length of time is concerned, until you reap the benefits, my dear friends, due to the profoundness, the sudden changes are too abrupt and cannot be dealt with properly, this exercise provides subtle adjustments that allow you to “grow into them” in an adequate way. Surely there are methods that claim to be faster and just as good, if not “better”, but if you look closely, you will find that you often have to pay large sums of money which only benefit the inventor of such methods, which may or may not work at all, and if they do work, the adjustments are too harsh and not in tune with personal growth, so be aware of such claims of quick fixes. Especially these days, as you near 2012, more and more “quick fixes” will be on the market – more and more temptations, often induced by darker levels in an attempt to pull you down – feel free to try them, if you want to lose money and time. However, my dear friends, here you have a method that is adequate and free for you to use and share. We are beings of light and we do not charge any money, and the one through who we write does not charge for this information either, as it is in the best interest of mankind to make such simple and effective methods known to all. Be blessed. Amen. Please note that a recorded meditation is available for this Triple Light Protection, as an MP3 for immediate download, at a very low cost. Check out the Inner Light Meditation CD/MP3 shop. Produced by the medium, Gerrit Jahn, himself!