by archangel ZadkielGreetings to you, my dear friends! This time, let us get closer to getting in touch with your own inner memories, which are not only memories of all that happened in this lifetime, but also memories of who you are, what your tasks are in this lifetime, and which memories of former lifetimes are of interest to the current one. This, my dear friends, is not something to be afraid of, for what you have experienced is part of you just as much as who you are and what you had planned for this lifetime. You need to begin by focusing on the fact that you are spirit, that you are part of the spirit world, that you are part of this wonderful creation, that this being-a-part connects you to everything that exists. The more you learn to be aware of this, the closer you get to your goal – not just your hidden memories. I need to advise you, that at times it may become frustrating to you, when you try to remember things of the past, but this is part of the process and could be seen as a test of your willpower as well as your endurance. There are many little and big tests in the journey of a soul, having enough patience to go through with this exercise without giving up half way through – or before even starting – is one of these challenges. As you become slowly aware that you are spirit, you will more and more regain consciousness of the abilities that lie within you. There are many more abilities that are within you than simply remembering who you are and what happened in former lives, but this is one good starting point. You need to take this focusing on that you are spirit, part of a spirit world, seriously, otherwise the following exercise will have no effect on you. Also, a prerequisite is that you practice love and light exercises as described by our friend and brother Emanuel at a different place in this area of information, a good way would be to follow his advice on the triple light protection. You need to do these light exercises at least on a daily basis for several weeks, possibly months, before the following exercise may give you anything useful. This exercise that I can recommend for reawakening your memories should begin with the before mentioned triple light protection. You then form a tunnel of light in front of you, walk through it, and find yourself at a lake. You walk into the lake – don’t worry about drowning, souls don’t breathe – and at the bottom of the lake you can see a big library that was hidden there, invisible and apparently inaccessible before you dared to step into the water. You go into the beautiful library, ask the librarian to hand you the book which you wrote that is most important to you at this time. He will hand it to you, and you open it up and begin to read – images may come to you, allow this to happen, immerse yourself for a while into that what happens, what you can observe, but concentrate on observing – this is a key in learning more about yourself and understanding your past. Do not be surprised if you look different – that is normal. When you feel you have seen enough – do not take on too much at once, your mind needs time to adapt and process – return the book to the librarian, return to shore, walk back through the tunnel of light into your earthly reality of this lifetime. I recommend you do this exercise about once a week, more often does not do any harm, but do not overdo this because it is a process to allow yourself and your mind to adapt to the new situation of being able to access memories this way. If for some reason you do not see anything in the book, receive no images, sounds, or thoughts, be patient and keep trying about once a week. Please remember that the purpose of this exercise is not to put any pressure on you, so do not put any on yourself. Let go of wanting to know about your past – this can cause a blockage that hinders you from accessing the memories. Be free, be open, let go of fear and wanting, simply allow things to happen. You will be guided towards your deepest goals. This is an exercise to remember past events, from former lives, possibly from this life, and I am going to give you another exercise soon to remember who you are and what your tasks are. Those are harder to access, which is why I gave you this one first. Do not take past live memories too serious – they are not as important as some think, but some memories are great help in understanding your current situation. There may be other exercises, but this is an easy and safe way. Allow yourself to be guided by your spirit guide, and you will find what you need. Until next time, Greetings to you, my dear friends! Amen, Amen, Amen.